Turloughfisher's Journal, 22 May 2012

Turloughfisher's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2012

167.8 lb Lost so far: 13.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

2078 kcal

Fat: 51.17g | Prot: 67.81g | Carb: 340.38g. Lunch: Thick Crust Pepperoni Pizza. Dinner: sandwich. Snacks/Other: Latte Coffee, chocolate milk, haribo, Coca-Cola (500 ml). more...

2181 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

on diet Turloughfisher's own diet gaining 0.2 lb a week


	submit a comment You must sign in* to submit a comment*

Turloughfisher's weight history

view complete history

Turloughfisher's Recent Activity

Turloughfisher's own activity

	recorded a weigh in at 176.1 lb.
	recorded a weigh in at 176.6 lb.
	recorded a weigh in at 176.4 lb.
	recorded a weigh in at 172.8 lb.

Turloughfisher's Buddies

No recent activity.

Other Member Diet Recent Activity

	kellbell06 updated their Exercise Diary.
	Dandilee recorded a journal.
	crs902 recorded a journal and a weigh in at 143.0 lb.
	rochellj recorded a weigh in at 147.6 lb.
	Menda Allen recorded a weigh in at 167.8 lb.
	1EffJef added EmilyJones's Chicken Kebabs recipe to their cook book.
	guitarmagic updated their Exercise Diary.
	mareve updated their Food Diary.

Turloughfisher's Journal, 22 May 2012

submit a comment

Other Related Links

Members

Other Journals for Turloughfisher's own diet

Turloughfisher's weight history

Turloughfisher's Recent Activity

Turloughfisher's own activity

Turloughfisher's Buddies

Other Member Diet Recent Activity