I am going shopping today. I am going to shop for GM Vegetarian diet.It helped me before by not just reducing my weight but also helped me by controlling my cravings for carbs.

Wish me luck

Vishie

Diet Calendar Entries for 22 May 2012:
2249 kcal Fat: 76.72g | Prot: 42.67g | Carb: 280.09g.   Lunch: Milk Tea, Rice Fry. Dinner: Paratha, Veg Curry, Vegetable Mei Fun. Snacks/Other: 2% Reduced Fat Chocolate Milk, Milk tea, Absolutely Divine Belgian Milk Chocolate. more...
4035 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Housework - 2 hours, Standing - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Vishie's own diet  

     
 

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recorded a weigh in at 250.0 lb.
recorded a weigh in at 250.0 lb.

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