Earthlady's Journal, 22 May 2012

Going good.
125.2 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1506 kcal Fat: 49.42g | Prot: 62.20g | Carb: 213.89g.   Breakfast: Granola, yoghurt, strawberries, sunfllower seeds, coffee, honey, banana. Lunch: pesto, Granny Smith Apples, rye bread, tuna, cucumber, lettuce, thousand island dressing. Dinner: cheese, olives, potato salad, cheese scones. more...
on diet Earthlady's own diet  

     
 

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