fitchick77's Journal, 21 May 2012

fitchick77's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2012

154.0 lb Lost so far: 2.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:

642 kcal

Fat: 23.38g | Prot: 62.77g | Carb: 46.11g. Lunch: Apple Slices, Chicken Breast, Broccoli. Dinner: Broccoli, Strawberries, Cheddar Cheese, Chicken Breast. more...

on diet fitchick77's own diet


	submit a comment You must sign in* to submit a comment*

fitchick77's weight history

view complete history

fitchick77's Recent Activity

fitchick77's own activity

	recorded a weigh in at 144.8 lb.
	recorded a weigh in at 145.4 lb.
	recorded a weigh in at 145.8 lb.
	recorded a weigh in at 146.0 lb.

fitchick77's Buddies

No recent activity.

Other Member Diet Recent Activity

	jmh102367 updated their Exercise Diary.
	RDBhan updated their Food Diary.
	RenuNarayan added francescabella10's Broiled Salmon with Asparagus recipe to their cook book.
	mattbrown1 updated their Food Diary.
	ruse1234 recorded a weigh in at 140.0 lb.
	always4me replied to their Challenge post - Thursday May 23 Sassie Sisters .
	mandaroni added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
	raylog64 recorded a weigh in at 292.1 lb.

fitchick77's Journal, 21 May 2012

submit a comment

Other Related Links

Members

Other Journals for fitchick77's own diet

fitchick77's weight history

fitchick77's Recent Activity

fitchick77's own activity

fitchick77's Buddies

Other Member Diet Recent Activity