Parker83's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
1829 kcal Fat: 68.07g | Prot: 72.53g | Carb: 113.11g.   Breakfast: hard boiled egg, half and half, Total 2% Greek Srained Yogurt. Lunch: Speciatlys Thai Chicken Salad. Dinner: Grated Romano & Parmesan Cheese Blend, Fusilli with Vegetables & Basil Pesto. Snacks/Other: lowfat cottage cheese, disaronno, Table Wine, brandy, rice krispie treat, Rice Krispies Treats Bars. more...
on diet Parker83's own diet  

     
 

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