reanne26's Journal, 21 May 2012

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Weigh In record (no journal entry) for 21 May 2012

258.4 lb Lost so far: 28.6 lb. Still to go: 108.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:

977 kcal

Fat: 28.71g | Prot: 86.28g | Carb: 111.54g. Breakfast: Baby Spinach, Ready-Cut Fruit Strawberries Peaches and Banana, Ground Flax Seed, 100% Whey Protein - Vanilla. Lunch: Clif Bar - Chocolate Chip Peanut Crunch. Dinner: Trim Lowfat Cottage Cheese, Real Eggs, Chicken. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...

3163 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

on diet reanne26's own diet gaining 16.8 lb a week


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reanne26's Journal, 21 May 2012

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