VinceMulhollon's Journal, 21 May 2012

First day on fatsecret.com
310.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2012:
1487 kcal Fat: 52.70g | Prot: 53.22g | Carb: 205.18g.   Breakfast: Monster Energy. Lunch: Beef Jerky. Dinner: Pesto, rice crackers, French Fries, Peas, Baked Fish. Snacks/Other: snickers bar, Doritos, cheetos. more...
4626 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

     
 

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