Rounder's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

211.2 lb Lost so far: 1.8 lb. Still to go: 45.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

1092 kcal

Fat: 48.01g | Prot: 92.02g | Carb: 83.68g. Breakfast: Tea (Brewed), Soy Milk, Coco Pops. Lunch: apple, Crackers, phila. Dinner: chicken, Greek salad, fish fingers. Snacks/Other: Coffee. more...

2842 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Desk Work - 10 hours, Sleeping - 7 hours and 30 minutes. more...

on diet P90X - Nutrition Plan


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	sdbjordan recorded a weigh in at 152.9 lb.
	monkrf recorded a weigh in at 131.9 lb.
	walter taylor recorded a weigh in at 252.0 lb.
	moemike recorded a weigh in at 167.0 lb.
	osu-bry recorded a weigh in at 302.0 lb.
	fluffynotfat recorded a weigh in at 253.2 lb.
	KC_Woody updated their Food Diary.
	Roger Ferguson recorded a weigh in at 195.0 lb.

Rounder's Journal, 22 May 2012

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