Weigh In record (no journal entry) for 21 May 2012
140.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1283 kcal Fat: 43.56g | Prot: 28.19g | Carb: 167.79g.   Breakfast: 2% Fat Milk, Multi Grain Cheerios, Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Chantelle's Healthy Mac. Snacks/Other: Peanut Butter Cups Minis. more...
2380 kcal Activities & Exercise: Running - 10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet cjab's own diet   gaining 1.9 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cjab's own diet


cjab's weight history

cjab's Recent Activity

cjab's own activity

No recent activity.

cjab's Buddies

No recent activity.

Other Member Diet Recent Activity

februarystar updated their Exercise Diary.
HLhl recorded a weigh in at 113.5 lb.
Nedwickj recorded a journal and a weigh in at 203.5 lb.
The Blue Box updated their Food Diary.
Duey296 and ChiefGrandCherokee are now buddies.
aqbstork recorded a weigh in at 132.3 lb.
dknut recorded a weigh in at 352.0 lb.
Alxnyc90731 recorded a weigh in at 188.6 lb.