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Cataclysmc's Journal, 21 May 2012
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Fell off the wagon this weekend, right back on starting today hopefully I didn't do much damage to my progress this week. Will stay under 20g/day carbs this week as punishment to myself.
BTW I was doing full Paleo for a while, but I have adapted version for myself I eat Paleo but include atkins bars so I get something sweet, and I try to stay super low on Carbs.
Diet Calendar Entry for 21 May 2012:
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1540 kcal
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Fat: 102.00g | Prot: 105.00g | Carb: 60.00g.
Breakfast: Atkins Cookies and Cream bar, Atkins Shake. Lunch: Monster Rehab, Atkins Carmel Chocolate Peanut Nougat bar. Dinner: Tyson Hot Wings, Monster Rehab. Snacks/Other: Peanut Butter Cups Atkins. more...
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