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djcarbo's Journal, 21 May 2012
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i think im gaining weight becues i started to work out and stuff. so im going to give this a month and see were this goes. im getting hungryer.
Diet Calendar Entries for 21 May 2012:
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1547 kcal
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Fat: 42.44g | Prot: 151.55g | Carb: 134.14g.
Breakfast: soy milk, Shakeology - Tropical Strawberry, Whey Protein Plus Elite Series (Six Star Pro Nutrition). Lunch: Whey Protein Plus Elite Series (Six Star Pro Nutrition), turkey sandwich. Dinner: home fries, stake, chobani greek yogurt apple. more...
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5784 kcal
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Activities & Exercise:
Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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