SeriousEffort's Journal, 21 May 2012

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Weigh In record (no journal entry) for 21 May 2012

Diet Calendar Entry for 21 May 2012:

797 kcal

Fat: 23.18g | Prot: 43.08g | Carb: 104.37g. Breakfast: milk, hard roll, butter, cinnamon, ginger, Bananas, equal, oatmeal plain, america's choice turkey. more...

on diet Control my Carb Cravings


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recorded a weigh in at 285.5 lb.

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	iamtig recorded a weigh in at 194.6 lb.
	FLOWERDUDE recorded a weigh in at 279.0 lb.
	PeeFat replied to johannas3girls's post - hcg diet.

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	Campy recorded a weigh in at 124.2 lb.
	melissahartz updated their Food Diary.
	cutetony updated their Exercise Diary.
	cpmodem submitted a diet tip.
	laurahedges recorded a weigh in at 159.6 lb.
	przy1974 recorded a weigh in at 181.0 lb.

SeriousEffort's Journal, 21 May 2012

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