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Community > Members > MFD1979 > Journal > 21 May 12
Start of week 7... I can't believe it has been 7 weeks already! I'm proud of myself for sticking to it... GO ME! (Sometimes I have to give myself a little pep talk.) :)
Diet Calendar Entries for 21 May 2012:
972 kcal Fat: 69.69g | Prot: 65.06g | Carb: 27.28g.   Breakfast: half and half, Coffee, truvia, Nut Mix. Lunch: extra virgin olive oil, lemon , cucumber, chicken breast, tomato, feta cheese. Dinner: chicken breast, croutons, romane lettuce, ceaser salad. Snacks/Other: fiber choice. more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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recorded a journal and a weigh in at 192.5 lb.
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joined Challenge Lbs FALLing off.
recorded a journal and a weigh in at 196.0 lb.

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rksoup recorded a journal and a weigh in at 275.8 lb.
Lisa Kay updated their Exercise Diary.

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LaMoAr recorded a weigh in at 141.8 lb.
rksoup recorded a journal and a weigh in at 275.8 lb.
PeachyCindy submitted a diet tip.
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