jestes992's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
176.0 lb Lost so far: 11.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
142 kcal Fat: 8.03g | Prot: 12.20g | Carb: 0.00g.   Breakfast: coffee, Hard Bolied Eggs. more...
on diet Atkins   losing 2.3 lb a week

     
 

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