manikiki's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
238.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2012:
1193 kcal Fat: 58.94g | Prot: 80.27g | Carb: 82.74g.   Breakfast: power breakfast. Lunch: Edamame, Half Sour Pickles. Dinner: Goat Cheese Crumbled, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Pork Loin (Whole), Beets, Extra Virgin Olive Oil. Snacks/Other: Baby-Cut Carrots. more...
3027 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet manikiki's own diet  

     
 

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