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21 May 12
manikiki's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
238.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 May 2012:
1193 kcal
Fat: 58.94g | Prot: 80.27g | Carb: 82.74g.
Breakfast:
power breakfast.
Lunch:
Edamame, Half Sour Pickles.
Dinner:
Goat Cheese Crumbled, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Pork Loin (Whole), Beets, Extra Virgin Olive Oil.
Snacks/Other:
Baby-Cut Carrots.
more...
3027 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
on diet
manikiki's own diet
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manikiki's Recent Activity
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.
corporatekate
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FineLineStyle
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Exercise Diary
.
Gregwt
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weigh in
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