SeraAnne's Journal, 21 May 2012

Trying to drink as much water as I can every day. It's been so hot, it's hard to keep my water when I work out.

116.9 lb Lost so far: 3.1 lb. Still to go: 6.9 lb. Diet followed 100%.

Diet Calendar Entries for 21 May 2012:

578 kcal

Fat: 27.19g | Prot: 15.81g | Carb: 75.71g. Breakfast: banana. Lunch: pistachios, apple. Dinner: pancakes. more...

1570 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

on diet SeraAnne's own diet losing 4.3 lb a week


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SeraAnne's weight history

	recorded a weigh in at 120.0 lb.
	recorded a weigh in at 120.0 lb.

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