KarmicLynx's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
190.2 lb Lost so far: 44.8 lb.    Still to go: 0.2 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
1677 kcal Fat: 65.64g | Prot: 117.88g | Carb: 170.13g.   Breakfast: Poached Egg, Hormel Fully Cooked Bacon, Singles American Cheese Slices, Grape Zipfizz, Bagel Thins - Everything. Lunch: 45 Calories and Delightful Wheat Bread, Chunk Light Tuna, Baked Potato Chips. Dinner: Chicken Breast (Skin Not Eaten), Cooked Mature Onions (Fat Not Added in Cooking), Yukon Gold Potatoes, Mixed Vegetables. Snacks/Other: Chewy Bars - Oats & Chocolate, Extra Fancy Mixed Nuts. more...
on diet KarmicLynx's own diet   gaining 0.9 lb a week

     
 

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