tedam.taccardi@frontiernet.net's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
148.3 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1838 kcal Fat: 70.81g | Prot: 63.11g | Carb: 252.06g.   Breakfast: Frosted Mini-Wheats, Coffee, Chewy Trail Mix Bars - Fruit & Nut, Pears. Dinner: Bonnaroo Buzz Ice Cream, Taco or Tostada with Beef, Cheese and Lettuce, Grapes, Grapes. more...
1992 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

     
 

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recorded a weigh in at 153.9 lb.

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