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SuccessThisTime58's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
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377.0 lb
Lost so far: 98.0 lb.
Still to go: 137.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2012:
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1316 kcal
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Fat: 28.43g | Prot: 77.86g | Carb: 251.03g.
Breakfast: Dannon Fit & Lite yogurt, Fit & Active protein shake. Lunch: Fiber Now cereal (Publix), EAS carb control French Vanilla shake, My Essentials yogurt, whole milk. Snacks/Other: Slim Fast protein bar, Multi Grain Cheerios, Light & Fit Yogurt - Cherry. more...
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on diet Optifast Program
gaining 2.0 lb a week
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