 |
nazairix's Journal, 21 May 2012
|
 |
|
ik denk dat 104 niet klopte en dat t 109 moest zijn... nog slaap in me ogen?! ga de overstap maken naar 4hr slowcarb diet...
|
240.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2012:
|
1918 kcal
|
Fat: 145.52g | Prot: 149.81g | Carb: 21.69g.
Breakfast: Bacon, Gebakken Ei, Koffie, Leidingwater, Leidingwater, Extra Vergine, Dieet Eiwit, Mozarella Mini. Dinner: Gebroken Sperziebonen, Rundvlees of Vlees Jus. Snacks/Other: Espresso, Dieet Eiwit, Gehakt Half-Om-Half. more...
|
|
2722 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
on diet nazairix's own diet
gaining 2.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for nazairix's own diet
|
nazairix's weight history
nazairix's Recent Activity
nazairix's own activity
nazairix's Buddies
No recent activity.
Other Member Diet Recent Activity
|