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elijah321's Journal, 20 May 2012
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Weigh In record (no journal entry) for 20 May 2012
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131.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1275 kcal
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Fat: 37.42g | Prot: 60.37g | Carb: 180.03g.
Dinner: Chili No Beans, Shredded Mild Cheddar Natural Cheese, Enriched Hot Dog Buns, The Good Dog. Snacks/Other: Pure Premium 100% Orange Juice (Lots of Pulp), Chester's Cheese Flavored Puffcorn Snacks, Nonfat Blueberry Greek Yogurt, Bananas, Oil Popped White Popcorn, Crunchy Granola Bars - Oats 'n Honey. more...
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1536 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet Mediterranean Diet
gaining 0.3 lb a week
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