mtpackerfan's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
214.8 lb Lost so far: 25.0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
1807 kcal Fat: 66.00g | Prot: 101.00g | Carb: 217.00g.   Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Mad Caesar w/Southwest Chicken and Chipotle Caesar - Big. Dinner: Meals Made Simple - Beef Stir-Fry. Snacks/Other: Vanilla Cupcake & Cream Cheese Frosting Mix, Strawberry Swirl Cheesecake Slices. more...
2491 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mtpackerfan's own diet   losing 1.8 lb a week

     
 

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