sugandha11's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012

130.0 lb Lost so far: 16.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

1156 kcal

Fat: 25.80g | Prot: 46.37g | Carb: 185.28g. Breakfast: milk, wheat bread. Lunch: fried rice. Dinner: fruits, yogurt, rice. more...

1418 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

on diet Weight Watchers losing 2.3 lb a week


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sugandha11's weight history

	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

BrandyRelaxing recorded a journal and a weigh in at 288.6 lb.

	bluepony recorded a weigh in at 152.6 lb.
	jeryl123 joined Challenge Ten Pounds in a Month.
	msarraf recorded a weigh in at 114.6 lb.
	Christhy updated their Food Diary.
	TylerJB recorded a weigh in at 267.0 lb.
	Minus10 recorded a journal and a weigh in at 177.0 lb.
	dgall513 recorded a weigh in at 191.2 lb.
	Kat Caballero and Hall399 are now buddies.