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jacorine's Journal, 20 May 2012
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Weigh In record (no journal entry) for 20 May 2012
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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381 kcal
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Fat: 15.19g | Prot: 22.58g | Carb: 40.58g.
Breakfast: Boiled Egg, Low GI White Bread. Snacks/Other: Red Viennas, Coconut Coated Marshmallow, Marshmallows. more...
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on diet jacorine's own diet
losing 1.2 lb a week
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