kolminrs's Journal, 19 May 2012

after AZ for 9 days
192.6 lb Lost so far: 0.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
130 kcal Fat: 8.00g | Prot: 4.50g | Carb: 10.50g.   Breakfast: Lightly Salted Rice Cakes, Creamy Peanut Butter. more...
on diet kolminrs's own diet  

     
 

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