attaway02's Journal, 19 May 2012

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Weigh In record (no journal entry) for 19 May 2012

154.0 lb Lost so far: 61.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2012:

1955 kcal

Fat: 54.70g | Prot: 54.46g | Carb: 321.58g. Breakfast: Frosted Corn Flakes, Corn Flakes, 2% Fat Milk. Lunch: Hamburger on Bun, America's Favorite Franks, Sugar Cookies, Hot Dog Buns, Soft Drink. Dinner: Soda, Rising Crust Pizza - Sausage & Pepperoni. more...

2288 kcal

Activities & Exercise: Running - 10/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

on diet attaway02's own diet losing 0.8 lb a week


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attaway02's Journal, 19 May 2012

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