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RosieB's Journal, 19 May 2012
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Weigh In record (no journal entry) for 19 May 2012
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171.8 lb
Lost so far: 47.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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978 kcal
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Fat: 34.65g | Prot: 37.81g | Carb: 143.60g.
Breakfast: Special K Chocolate Delight. Lunch: tender white . Dinner: Village Hearth bread, creamed beef . Snacks/Other: curlywurly, salted sunflower kernels, angel food cake. more...
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on diet RosieB's own diet
gaining 0.7 lb a week
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