Jbelotti's Journal, 18 May 2012

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Weigh In record (no journal entry) for 18 May 2012

176.2 lb Lost so far: 0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:

1725 kcal

Fat: 65.35g | Prot: 102.43g | Carb: 190.89g. Breakfast: Coffee, Mueslix Cereal, Half and Half Cream, 1% Fat Milk. Lunch: Southwestern Chicken Salad. Dinner: Teriyaki Chicken Bowl. more...

1947 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Jbelotti's own diet losing 0.8 lb a week


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	recorded a weigh in at 178.8 lb.
	recorded a weigh in at 179.8 lb.
	recorded a weigh in at 181.5 lb.

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	Raulcarvalho recorded a weigh in at 202.8 lb.
	Jonathan1958 recorded a weigh in at 160.9 lb.
	LauraD1 updated their Food Diary.
	maloni updated their Food Diary.
	krzars recorded a weigh in at 169.3 lb.
	Reppy2012 recorded a journal and a weigh in at 199.5 lb.
	winksjunior recorded a weigh in at 159.6 lb.
	drowssap00 recorded a weigh in at 137.1 lb.

Jbelotti's Journal, 18 May 2012

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