sammiewammiee's Journal, 18 May 2012

sammiewammiee's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2012

128.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed N/A.

Diet Calendar Entries for 18 May 2012:

729 kcal

Fat: 29.52g | Prot: 25.65g | Carb: 97.22g. Breakfast: Egg Omelet or Scrambled Egg with Cheese, Apple. Lunch: Apple, Carrot, Taco Salad. Snacks/Other: Chocolate Chip Cookie, Banana. more...

1747 kcal

Activities & Exercise: Sitting - 6 hours, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Very Low Calorie Diet


	submit a comment You must sign in* to submit a comment*

sammiewammiee's weight history

view complete history

sammiewammiee's Recent Activity

sammiewammiee's own activity

No recent activity.

sammiewammiee's Buddies

No recent activity.

Other Member Diet Recent Activity

	Mandolinmark recorded a weigh in at 183.3 lb.
	veryslowprogress recorded a weigh in at 144.0 lb.
	cshell1022 recorded a weigh in at 196.4 lb.
	seekingbuddha updated their Food Diary.
	carmensa69 updated their Exercise Diary.
	Lapteach2 recorded a weigh in at 268.0 lb.
	bunnz4r00 updated their Exercise Diary.
	irontwitch recorded a weigh in at 180.0 lb.

sammiewammiee's Journal, 18 May 2012

submit a comment

Other Related Links

Members

Very Low Calorie Diet

Other Journals for Very Low Calorie Diet

sammiewammiee's weight history

sammiewammiee's Recent Activity

sammiewammiee's own activity

sammiewammiee's Buddies

Other Member Diet Recent Activity