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sammiewammiee's Journal, 18 May 2012
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Today is just the start. I know it's not going to just happen all at once, I know I have to try my best to eat right and, goodness gracious, I'm going to do it!
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2012:
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729 kcal
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Fat: 29.52g | Prot: 25.65g | Carb: 97.22g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Apple. Lunch: Apple, Carrot, Taco Salad. Snacks/Other: Chocolate Chip Cookie, Banana. more...
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1747 kcal
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Activities & Exercise:
Sitting - 6 hours, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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