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Hannable's Journal, 18 May 2012
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Bang bang
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323.0 lb
Lost so far: 35.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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4492 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet Hannable's own diet
losing 3.1 lb a week
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 Comments
WOW - bang bang is right. You are losing weight quickly! awesome.
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