greendreamsTX's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
179.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
925 kcal Fat: 41.88g | Prot: 37.90g | Carb: 95.21g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: #3 Totally Tuna. Snacks/Other: Peanut Butter Egg. more...
2324 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet greendreamsTX's own diet   losing 0.2 lb a week

     
 

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