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jestes992's Journal, 18 May 2012
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Weigh In record (no journal entry) for 18 May 2012
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177.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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832 kcal
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Fat: 50.04g | Prot: 72.21g | Carb: 23.07g.
Breakfast: Hard Bolied Eggs, coffee. Lunch: marketside rotisserie chicken. Snacks/Other: atkins cookies and cream. more...
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on diet Atkins
losing 0.9 lb a week
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