JazzyOwl's Journal, 18 May 2012

Grrrrr.........In a funk today

Diet Calendar Entries for 18 May 2012:
354 kcal Fat: 11.65g | Prot: 23.18g | Carb: 42.09g.   Breakfast: Kashi GOLEAN, Activia light. Lunch: Cottage Cheese 30% Less sodium 2% milkfat Cottage Cheese, carrots, celery, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, raspberry dressing kraft, baby spinach, Spring Mix. more...
2040 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet JazzyOwl's own diet  
Comments 
I was like that last week. I had to fake the motivation and force myself out of the kitchen and onto the track for a walk. The next day I felt better and then decided to do more for my workout. Keep trying and you will come around again. We are here to listen if you need to vent.  
19 May 12 by member: M.Trublu
I appreciate that. Im better today a bit...things are just so slow go...I am NOT a patient person! 
19 May 12 by member: JazzyOwl

     
 

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