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Mr Mass's Journal, 18 May 2012
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Weigh In record (no journal entry) for 18 May 2012
Diet Calendar Entries for 18 May 2012:
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969 kcal
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Fat: 48.76g | Prot: 71.13g | Carb: 73.43g.
Breakfast: medifast pancake, coffee with cream and sugar. Lunch: medifast peanut butter crunch, coke zero. Snacks/Other: ham cheese omelet, medifast vanilla shake. more...
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3705 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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