sjensen23's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
126.7 lb Lost so far: 37.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
280 kcal Fat: 5.00g | Prot: 6.00g | Carb: 54.00g.   Breakfast: Tap Water, Instant Oatmeal - Raisin, Date & Walnut. more...
on diet Weight Watchers   losing 1.4 lb a week

     
 

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recorded a weigh in at 135.2 lb.
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