 |
glyndalin's Journal, 18 May 2012
|
 |
Weigh In record (no journal entry) for 18 May 2012
|
260.2 lb
Lost so far: 6.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2012:
|
1735 kcal
|
Fat: 51.72g | Prot: 101.32g | Carb: 226.56g.
Breakfast: Berry Yogurt Smoothie, Stuffed French Toast with Blackberry Apt Compote. Lunch: Chicken Meat Stroganoff and Broccoli Cauliflower Medley. Dinner: Turkey Meat Pizza with Red and Green Peppers. Snacks/Other: popcorn, lindor's, Protein Snack Bars - Caramel Butter Pecan, Protein Snack Bars - Caramel Butter Pecan, Shells & White Cheddar Macaroni & Cheese. more...
|
|
3741 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 31 minutes, Housework - 1 hour and 45 minutes, Desk Work - 4 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 24 minutes, Sleeping - 8 hours. more...
|
on diet glyndalin's own diet
losing 2.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for glyndalin's own diet
|
glyndalin's weight history
glyndalin's Recent Activity
glyndalin's own activity
No recent activity.
glyndalin's Buddies
No recent activity.
Other Member Diet Recent Activity
|