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schmetterling34's Journal, 18 May 2012
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NO EXERCISE YESTERDAY....MY BODY WAS CRYING OUT TO REST!
Diet Calendar Entries for 18 May 2012:
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553 kcal
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Fat: 5.59g | Prot: 15.74g | Carb: 103.76g.
Breakfast: Golden Syrup, SEMI SKIMMED MILK, Scottish Porridge Oats, Sharon Fruit, Kiwi Fruit, blueberries. Snacks/Other: CUCUMBER. more...
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2394 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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