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jacorine's Journal, 18 May 2012
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Weigh In record (no journal entry) for 18 May 2012
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1089 kcal
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Fat: 32.91g | Prot: 65.27g | Carb: 138.68g.
Breakfast: Cheddar Cheese, Honey, Golden Delicious Apples, Original Crackers. Lunch: Boiled Egg, Low GI White Bread. Dinner: Cauliflower (Frozen), Pickled Beetroot (Solids and Liquids, Canned), Vanilla Ice Creams, Tuna in Water (Canned). Snacks/Other: Coconut Coated Marshmallow, Albany Dark Chocolate, Marshmallows, Coca-Cola Zero (Can). more...
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