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Cthulhu's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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270.4 lb
Lost so far: 13.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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2585 kcal
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Fat: 180.36g | Prot: 125.70g | Carb: 147.21g.
Breakfast: Almonds, Hazelnuts or Filberts Nuts. Lunch: Milk Chocolate Bar, Natural String Cheese Part Skim, Sour Cream, Mild Finely Shredded Cheddar Cheese, Cage Free Eggs. Dinner: Pocket Thins Flatbread, Italian Herb, Mild Finely Shredded Cheddar Cheese, Dry or Hard Salami, Ranch Salad Dressing, Cottage Cheese 2%. Snacks/Other: apple. more...
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3696 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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