donnamary's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
190.0 lb Lost so far: 107.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
743 kcal Fat: 27.07g | Prot: 33.64g | Carb: 93.13g.   Breakfast: half and half, banana, strawberries, Moist Deluxe Cake Mix - Dark Chocolate Fudge. Dinner: Baguette, Spreadable Butter with Canola Oil, POTATOE, round steak . Snacks/Other: chocolate cookie. more...
on diet donnamary's THE F.A.S.TDIET   steady weight

     
 

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