tracilyns's Journal, 17 May 2012

feeling really good today. i feel like i'm making some progress again after a couple of weeks of up and down fluctuation.

migraines off and on all day. one came on as i was eating the sf jello. maybe it has something to do with the aspartame? going to try to be aspartame free tomorrow, drink lots of water, & see if that helps with the headaches.

Diet Calendar Entry for 17 May 2012:
2287 kcal Fat: 155.86g | Prot: 166.41g | Carb: 39.33g.   Breakfast: eggs, butter, ham, diet mountain dew. Lunch: diet mountain dew, best foods mayonnaise, Hamburger Patty, American Cheese, onion, Ketchup, Diet Rolls (Bread Replacements). Dinner: mozzarella cheese, chicken, pepperoni, parmesan cheese, cookie, cesar salad, lettuce, strawberry, pizza sauce. Snacks/Other: sugar free gelatin, Tomatoes, string cheese. more...
on diet Atkins  

     
 

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