 |
kxiro79's Journal, 17 May 2012
|
 |
Weigh In record (no journal entry) for 17 May 2012
|
183.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2012:
|
1556 kcal
|
Fat: 40.34g | Prot: 68.07g | Carb: 238.79g.
Breakfast: soy milk, honey, cascadian farm simply o's. Lunch: amy's burrito. Dinner: coconut ice cream, annie's mac and cheese. Snacks/Other: shredded cheese, Oikos Organic 0% Fat Greek Yogurt with Honey, Clif Bar - Oatmeal Raisin Walnut, broccoli. more...
|
|
2315 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for kxiro79's own diet
|
kxiro79's weight history
kxiro79's Recent Activity
kxiro79's own activity
No recent activity.
kxiro79's Buddies
No recent activity.
Other Member Diet Recent Activity
|