May 17th - This is it my last 10lbs Wish me luck!
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2012:
498 kcal Fat: 12.90g | Prot: 27.58g | Carb: 68.02g.   Breakfast:  plain cream cheeze, plain chicken breast, black coffee, timhorton cinamon toast bagel. more...
1546 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers  

     
 

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