bitteninmd's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

229.0 lb Lost so far: 3.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

1368 kcal

Fat: 53.25g | Prot: 114.55g | Carb: 113.28g. Breakfast: frigo light cheese stick. Lunch: Chicken Quesadilla. Dinner: Turkey Chop, asparagus, brussel sprout. Snacks/Other: better n, banana. more...

3303 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Sleeping - 7 hours and 15 minutes, Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...

on diet Weight Watchers losing 3.0 lb a week


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bitteninmd's Recent Activity

bitteninmd's own activity

	added mrsjohnson0317's Spicy Turkey Chili recipe to their cook book.
	updated their Exercise Diary.
	updated their Food Diary.
	commented on Srathbun10's journal.

bitteninmd's Buddies

	WonderWoman6806 recorded a weigh in at 168.4 lb.
	Vcravener recorded a journal.
	Srathbun10 commented on their journal.
	ferlengheti commented on ZippyDani's journal.

Other Member Diet Recent Activity

	Cadillacgrills5 recorded a weigh in at 140.0 lb.
	Sandra Williams recorded a weigh in at 360.0 lb.
	poodcatt added rrobinson's Teriyaki Chicken recipe to their cook book.
	GolfRun updated their Food Diary.
	Crittertech updated their Exercise Diary.
	munequita recorded a weigh in at 179.0 lb.
	muchdifferent updated their Exercise Diary.
	SoLosingIt recorded a journal and a weigh in at 177.6 lb.

bitteninmd's Journal, 17 May 2012

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bitteninmd's weight history

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