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liquidblaze2k6's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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224.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1150 kcal
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Fat: 21.00g | Prot: 62.00g | Carb: 175.00g.
Breakfast: Chocolate Milk Shake. Snacks/Other: 6" Oven Roasted Chicken Breast, Fat Free Sweet Onion Sauce, Baked! Sour Cream & Onion Potato Crisps. more...
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on diet liquidblaze2k6's own diet
losing 0.9 lb a week
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