liquidblaze2k6's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
224.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1150 kcal Fat: 21.00g | Prot: 62.00g | Carb: 175.00g.   Breakfast: Chocolate Milk Shake. Snacks/Other: 6" Oven Roasted Chicken Breast, Fat Free Sweet Onion Sauce, Baked! Sour Cream & Onion Potato Crisps. more...
on diet liquidblaze2k6's own diet   losing 0.9 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for liquidblaze2k6's own diet


liquidblaze2k6's weight history

liquidblaze2k6's Recent Activity

liquidblaze2k6's own activity

recorded a weigh in at 225.8 lb.
recorded a weigh in at 224.2 lb.
recorded a weigh in at 225.4 lb.
recorded a weigh in at 226.2 lb.

liquidblaze2k6's Buddies

No recent activity.

Other Member Diet Recent Activity

Chamsmom recorded a journal.
j2u updated their Exercise Diary.
rbaddam updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
Phat Jay updated their Exercise Diary.
amiees recorded a weigh in at 211.0 lb.
mandaroni added d4da's Flax Whole Wheat Crackers recipe to their cook book.
yeesamaria updated their Exercise Diary.