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mrt2100's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
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227.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2012:
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2114 kcal
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Fat: 79.72g | Prot: 80.41g | Carb: 284.99g.
Breakfast: Whole Wheat Bread, 100% Pure Orange Juice, country crock, smuckers preserves, Banana. Lunch: cherry tomato, mushrooms, chicken, Soft Bread Stick, kraft ranch, cheddar cheese, Spinach leaves, Carrots. Dinner: subway turkey. Snacks/Other: Chocolate Frosted Cake Donut. more...
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2649 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 2 hours, Resting - 15 hours. more...
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on diet mrt2100's own diet
gaining 0.2 lb a week
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