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Runesinger's Journal, 17 May 2012
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My weight is coming down a little - more back in line. Maintenance can sometimes be a challenging as losing.
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149.0 lb
Lost so far: 51.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1556 kcal
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Fat: 67.31g | Prot: 101.90g | Carb: 146.55g.
Breakfast: Milk (Nonfat), Almonds, antioxidant fusion. Lunch: Grape tomatoes, Cheddar cheese, Romaine Lettuce, Masa flour, Tomato Salsa, Nonfat Greek Yogurt, Ground turkey, Sunflower oil. Dinner: Fage Total 0% Greek Yogurt, Walnuts, Lean Ham, Apple, Raisins. Snacks/Other: Chocolate pomegranate. more...
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 Comments
Yeah for the loss. Happy Dance :)
17 May 12 by member: M.Trublu
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You have done a wonderful job on your maintenance, even if it's not as perfect as you'd like. I certainly have discovered it's a very slippery slope, only going up not down! It can just creep up on you.
18 May 12 by member: cocobutt
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