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oline781's Journal, 17 May 2012
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woo hoo, willpower!!!
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1574 kcal
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Fat: 38.92g | Prot: 96.46g | Carb: 231.88g.
Breakfast: Blueberries, Blueberries (Unsweetened, Frozen), Light & Fit Yogurt, Special K Protein Plus Cereal, Unsweetened Vanilla Almond Milk, Unsweetened Vanilla Almond Milk. Lunch: Oatmeal, Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Granny Smith Apples, Pure Unsweetened Almond Milk, Blueberries (Unsweetened, Frozen). Dinner: 14" Pepperoni Pizza, Special K Protein Meal Bar - Chocolate Peanut Butter, Light String Cheese, Bananas. Snacks/Other: Total 0% Greek Yogurt with Mango Guanabana, Special K Granola Bars - Chocolatey Peanut Butter. more...
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