lm626681's Journal, 17 May 2012

Smoked yeaterday

205.8 lb Lost so far: 1.8 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:

194 kcal

Fat: 8.00g | Prot: 4.00g | Carb: 28.71g. Breakfast: Crunchy Granola Bars - Roasted Almond, Green Tea. Snacks/Other: Water. more...

on diet lm626681's own diet losing 3.1 lb a week


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lm626681's weight history

No recent activity.

	jtkdv5 recorded a weigh in at 165.0 lb.
	fasteddieski recorded a weigh in at 163.4 lb.
	bab1619 recorded a weigh in at 173.0 lb.
	BritSteve recorded a weigh in at 199.4 lb.
	Paulajs recorded a weigh in at 157.8 lb.
	RobBailey recorded a weigh in at 222.0 lb.
	msteck recorded a weigh in at 162.3 lb.
	gjarboe recorded a weigh in at 191.8 lb.